Your baby’s skin has taken on a yellow tint. Maybe the whites of their eyes look a little off. Your heart is in your throat.

Take a breath.

Jaundice is one of the most common conditions in the newborn period. It affects up to 60% of full-term babies — and the vast majority of cases resolve with close monitoring and, often, more feeding.

That doesn’t mean you ignore it. It means you understand it.

Here is something that stops me every time I think about it:

When your baby nurses, their saliva enters the breast through the nipple. Your body reads it — the pathogens, the immune signals, the biochemical clues — and begins adjusting your milk composition in response. Within hours, your milk shifts to better protect your baby from whatever they’ve been exposed to.

That’s not magic. That’s biology. And it’s one of the most extraordinary examples of a biological feedback loop that exists in nature.

You thought the hard part was getting through labor and delivery.

Then you came home with your baby, and the appointments started. The referrals. The specialists with long wait lists. The follow-up you're not sure how to prepare for. The insurance calls that go nowhere. The pediatrician visit where the doctor said something important and you nodded along — and then spent the next three hours Googling what it actually meant.

Nobody hands you a roadmap for this part of parenting. And for families navigating complex medical needs, early diagnoses, or simply the overwhelming volume of information that comes with a new baby, the system can feel impossible to keep up with.

That's what healthcare navigation is for.

The biggest mistake I see parents make when introducing a bottle? Waiting until the week before they go back to work.

Picture this: maternity leave is ending in a few days. Pump parts are spread across the counter, daycare forms are half-filled out, and there’s a growing sense of panic because your baby — who has been happily breastfeeding for weeks — suddenly refuses a bottle.

You try a different position. A different bottle. Maybe a different room. Someone suggests warming the milk more. Someone else says try when the baby is really hungry. Meanwhile, the clock is ticking toward your first day back at work.

If this scenario feels familiar, you’re not alone. Bottle refusal is one of the most common concerns I hear from breastfeeding families preparing for childcare or a return to work. And it often happens not because a baby can’t take a bottle — but because the timing and approach made the process more stressful than it needed to be.

Few things spike a parent’s anxiety faster than seeing a high number on the thermometer.

But here’s the truth:
A fever itself is not the enemy.

Fever is part of the body’s immune response. It helps fight infection. In many cases, it’s doing exactly what it was designed to do.

We shouldn’t focus on treating the fever and looking only at the number.
We should treat the baby, considering their age and overall condition.

Let’s walk through what actually matters.

You’ve been looking forward to Ramadan — the prayers, the reflection, the sense of community. But this year, you’re also breastfeeding. Your body is still recovering from childbirth, and the nights are full of feeds. You want to participate in the fast, to join in the spiritual practice, but you’re unsure if you should.

For many mothers, this mix of excitement and uncertainty can quickly turn into guilt or worry. Watching others fast while you navigate sleepless nights and frequent feeds can make you feel left out — or even like you’re falling short.

The good news is that our faith anticipated this season of life. Mercy and flexibility were built into the practice — not as an exception, but as care for you and your baby.

In the early weeks, parents are constantly asked to make decisions without context — and exhaustion makes uncertainty feel heavier.

When most families search for feeding support, they expect a single answer to a single problem: fix the latch, increase supply, stop the pain, help the baby gain weight. And sometimes it really is that straightforward.

But often, it isn’t.

Many parents come in thinking they need help with breastfeeding and discover what they actually needed was clarity — understanding what their baby’s behavior means, how recommendations fit together, and how to make decisions without constantly second‑guessing themselves.

Every Baby Feeds was created to bring three pieces of early parenthood together in one place: hands‑on feeding support, guidance through the healthcare system, and education that builds confidence beyond one appointment.

You leave an appointment and your provider says:

“I’m going to place a referral.”

You nod… and then later realize you have no idea what happens next.

Days go by.
No call.
No appointment.
Maybe a message from insurance. Maybe nothing at all.

Many parents assume they’re waiting for the system to move forward on its own — but most of the time, referrals require a little navigation. Not because anyone did something wrong, but because healthcare is complicated and no one really explains the process.

This post will help you understand what a referral means, why delays happen, and what you’re actually allowed to do next.

Breastfeeding is often described as “natural,” but that doesn’t mean it’s always easy—especially in the early days. One of the most common challenges new parents face is achieving a comfortable, effective latch.

If breastfeeding is painful, if your baby seems to struggle at the breast, or if feeds feel stressful, you’re not alone. Latch issues are common, and in most cases, they’re fixable with small adjustments and the right support.

This guide walks through what a good latch looks like, signs the latch may need help, and simple strategies you can try to improve comfort and milk transfer.

There’s something magical—and messy—about those first days of feeding your newborn. One minute you’re staring down a tiny, hungry mouth; the next, you’re wondering if you’re doing it “right” at all.

Let’s clear up what you can expect in those early weeks and what’s truly normal, so you can breathe a little easier and enjoy the baby cuddles instead of stressing through every feeding.

Think breastfeeding isn't possible with a cardiac baby? Think again.

I get it. When your baby is diagnosed with congenital heart disease (CHD), feeding becomes one more thing on an overwhelming list of medical concerns. Between cardiology appointments, echo results, oxygen saturations, and surgery discussions, figuring out how to feed your baby can feel impossibly complex.

But here's what I want you to know: breastfeeding is not only possible for many babies with CHD—it can offer unique, cardiac-specific benefits that make it worth pursuing with the right support.

It's 2 AM and you're awake with a pounding headache, body aches, and a fever. Your baby stirs and wants to nurse. And in that moment, you might wonder: Should I even be doing this right now?

The short answer? Yes. Absolutely yes.

If you're sick and breastfeeding, I want you to know what's actually happening when you continue to nurse through your illness. Because it's not just about getting through another feeding. It's about giving your baby the most powerful protection they could possibly have right now.

This week, my kids got sick. And while I've been up at night with feverish little ones who just want to snuggle, I've been reminded of something truly extraordinary: my body used to create custom medicine for them.

Colostrum harvesting — also known as antenatal expression or prenatal colostrum collection — is the practice of hand-expressing and storing your first milk before your baby arrives. If you're in your third trimester and wondering whether colostrum harvesting is right for you, this guide will walk you through the benefits, safety considerations, and step-by-step instructions for collecting and storing this precious "liquid gold."

Bottle nipple and pacifier shape can directly impact your baby’s latch, tongue movement, oral motor development, and overall feeding success. In this guide, a collaborative team—IBCLC, Occupational Therapy, and Physical Therapy—breaks down which shapes support healthy feeding patterns and which ones may lead to compensations. If you’re looking for the best bottles and pacifiers for breastfeeding, bottle-feeding, or feeding therapy, this article will help you understand exactly what to look for.

Feeding your baby should be a time of connection, comfort, and nourishment — but for some families, it can feel stressful or challenging. If your baby seems easily overwhelmed by textures, gagging, or turning away from the breast, bottle, or spoon, you’re not alone. These behaviors can sometimes point to sensory differences that affect feeding. Understanding what to look for and how to support your baby can make a huge difference for both you and your little one.

Tongue ties and lip ties are topics that come up often in my practice, especially when families are struggling with breastfeeding, bottle-feeding, or their baby simply seems uncomfortable during feeds. If you’ve been searching for answers about feeding challenges, latch difficulties, or whether a tongue tie might be part of the picture, you’re not alone.

In the first days and weeks with your baby, feeding can feel like a full-time job — and in many ways, it is! Newborns eat frequently, and every feeding helps establish your milk supply, support growth, and build trust. But beyond schedules and ounces, one of the most helpful skills you can learn early on is how to recognize your baby’s hunger and fullness cues.

Feeding your baby is meant to be a time of connection, comfort, and growth — but when your baby has a cleft lip and/or palate, feeding can come with extra challenges and questions. Whether you’re breastfeeding, pumping, or using specialty bottles, there are ways to help your baby thrive. With the right guidance and support, feeding can still be a beautiful, bonding experience.

Choosing birth control while breastfeeding doesn’t have to be confusing. This guide explores safe postpartum contraception options — including hormonal, non-hormonal, and fertility awareness methods — and explains how each can impact milk supply, recovery, and family planning.